"After fifty, can we be Nifty?  Asking myself this question at 70+ I enjoy a solid answer of YES!

After only a short 90-day, twice-a-week strength training program with Nifty after Fifty in Apple Valley, CA, my success with this program was put to a sudden test.  Involved in a major freeway accident, I am pleased to report my body has recovered remarkably well in ten weeks.  I attribute, as does my medical team, this quick recovery to the increased strength benefit gained, the supportive staff, and of course, the upbeat Nifty after Fifty members contributing laughter and warm camaraderie.  My family and friends now refer to me as Nifty after Seventy!  Thank you."