Encore Wellness offers classes, education, and tools that help you lead a healthy senior lifestyle! Your journey will start with a wellness evaluation by a highly trained Wellness Coach. This evaluation will help you connect with the right programs that will make the most impact for a healthy life.
You will have access to:
Senior Fitness – strength, Fall Free balance, stability, dance, flexibility
Brain Health – stress reduction, memory enhancement, meditation, yoga, tai chi
Nutrition – Perfect Portions 8-week class, community support, and healthy recipes
Health Education – physical therapy, chronic conditions, and health topics
Social Support – interest groups, hobbies, crafts, and connection with others
Most of all, you will have fun! Join thousands of others today and enjoy your best life!
Nifty after Fifty® by Encore Wellness™ offers in-person health centers that provide specialized wellness coaching to address specific chronic conditions and focus on fitness for those with limited mobility. These centers also offer social programming, events, and group exercise classes. Click here to see if we have a location near you!
Wellness is for everyone! Wellness Everywhere® by Encore Wellness™ offers live and on-demand video programming to fulfill all your wellness needs, from fitness classes to social clubs and more - all specially designed for the aging population. Join live classes or watch videos from anywhere, at any time!