The Fitness program at Nifty after Fifty® is a clinically supervised full-body training program for mature adults, created by physicians.
Uniquely tailored to your needs, each member is offered a comprehensive health evaluation and customized workout. You will receive a fitness “key” programmed to your personal settings and provide progress reports of your fitness.
We like to think of fitness and health as a way to have fun and be social with people just like you. Over and over, people tell us the number one reason they love coming to Nifty after Fifty® is because of the people they meet and have fun with! We offer FUN classes like No Fall Volleyball®, Silver Salsa®, puzzle building and Nifty People® events. JOIN THE FUN NOW!
Fitness Videos
Our wellness coaches will tailor a program to fit your specific needs.
Sheldon S. Zinberg, MD, Chairman and President of Nifty after Fifty - Introduction