Sugar Land, TX

13809 Southwest Freeway
Sugar Land, Texas 77478
(281) 494-0650 ph
(281) 265-0616 fax

Fitness Hours:
     M-F 8:00am–5:00pm

Physical Therapy Hours:
     M-F 8:00am–5:00pm
     by appointment only

Nifty after Fifty Center Information

Welcome to our Sugar Land center located in Sugar Land, TX!  Our staff is committed to personally assisting you towards accomplishing your fitness goals!

Our facility includes:

  • Customized training with our staff at no additional cost
  • State of the art Keiser strength training equipment designed for the mature adult
  • SCI-Fit Cardiovascular Steppers
  • PowerPlate – Full Body Vibration training
  • Nintendo Wii fitness programs
  • Vitabot computer based nutrition program
  • Group exercise classes

Nifty after Fifty Membership Information

All Nifty after Fifty memberships are on a month-to-month basis  and no contracts! All memberships feature a custom-tailored exercise program that will be designed just for you at your first visit. Plus, all new members receive a free fitness assessment that tests and analyzes: Flexibility, Strength, Body Fat, Mobility, Endurance, Balance, and Blood Pressure (A $150 value).

Our unique approach to fitness can produce dramatic results in just 6-8 weeks.  Our college-degreed fitness coaches and specialized equipment and programs are designed to restore, maintain, and promote overall fitness, health, and independence. We encourage you to come tour our wellness center and see everything Nifty after Fifty has to offer.

 
Memberships are Month to Month – No Contract!
 

Keep Fit
$39.95 per month

• Fitness workout 2 days/week

Shape Up
$49.95 per month

• Fitness workout 3 days/week
• 1 Special Class/week (yoga, balance, etc.)

*Both Keep Fit and Shape Up memberships require a one time administrative fee of $25 due upon start up.

Call or stop by today!  It’s never too late to feel great!

Physical Therapist - Perlalita

Perllie graduated from the University of the Phillippines with a Bachelor of Science in Physical Therapy.  “I’ve been working with seniors most of my career.  I’m a people person and enjoy talking to my patients – they’re very fun.  I like being able to help people and see the results improve their lives.”

Fitness Coach – Steve

Steve graduated from California University of Pennsylvania with a Bachelor's Degree in Sport Management.  Working with seniors is a new experience for him.  "I enjoy assisting others into a better place in terms of their current health and seeing them accomplish their personal fitness and wellness goals."

Nifty after Fifty Location Map

Javascript is required to view this map.

Get Started today with Nifty after Fifty®. Call (855) BE-NIFTY.

Center for Greater Wellness and Lasting Independence®.