North Houston, TX

14755 North Freeway
Houston, Texas 77090-6503
(832) 253-0950 ph
(832) 253-0955 fax

Fitness Hours:
     M-F 8:00am–5:00pm

Physical Therapy Hours:
     M-F 8:00am–5:00pm
     by appointment only

Nifty after Fifty Center Information

Welcome to our North Houston center located in Houston, TX!  Our staff is committed to personally assisting you towards accomplishing your fitness goals!

Our facility includes:

  • Customized training with our staff at no additional cost
  • State of the art Keiser strength training equipment designed for the mature adult
  • SCI-Fit Cardiovascular Steppers
  • PowerPlate – Full Body Vibration training
  • Nintendo Wii fitness programs
  • Vitabot computer based nutrition program
  • Group exercise classes

Nifty after Fifty Membership Information

All Nifty after Fifty memberships are on a month-to-month basis  and no contracts! All memberships feature a custom-tailored exercise program that will be designed just for you at your first visit. Plus, all new members receive a free fitness assessment that tests and analyzes: Flexibility, Strength, Body Fat, Mobility, Endurance, Balance, and Blood Pressure (A $150 value).

Our unique approach to fitness can produce dramatic results in just 6-8 weeks.  Our college-degreed fitness coaches and specialized equipment and programs are designed to restore, maintain, and promote overall fitness, health, and independence. We encourage you to come tour our wellness center and see everything Nifty after Fifty has to offer.

Memberships are Month to Month – No Contract!

Keep Fit
$39.95 per month

• Fitness workout 2 days/week

Shape Up
$49.95 per month

• Fitness workout 3 days/week
• 1 Special Class/week (yoga, balance, etc.)

*Both Keep Fit and Shape Up memberships require a one time administrative fee of $25 due upon start up.

Call or stop by today!  It’s never too late to feel great!

Physical Therapist Venkatesh

Venkatesh graduated from India and accomplished MSc in pain management from England. He has more than eight years of experience as a Physical Therapist and is passionate about assisting mature adults with various musculoskeletal conditions.  Venkatesh practiced Physical Therapy in Michigan for five years prior to moving to Texas and joining Nifty after Fifty.

Fitness Coach – Joe


Fitness Coach - Anthony

Anthony is licensed through the National Academy of Sports Medicine for Personal training, Sports Performance Enhancement, and Corrective Exercise.  He began working with seniors as a personal trainer.  "As a Fitness Coach I enjoy the benefit of seeing people achieve their fitness goals no matter what age.  It's exciting to see a program that I create work for people in accordance with their fitness goals."

Nifty after Fifty Location Map

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Get Started today with Nifty after Fifty®
Call (855) BE-NIFTY (855) 236-4389

Center for Greater Wellness and Lasting Independence®.