Nifty after Fifty® has what you need to rejuvenate your body, your brain and your well-being.
Nifty after Fifty is more than just a “Baby Boomer” health club. It’s the most complete and effective center ever developed to achieve greater wellness and lasting independence for adults entering the second half of life.
Medical research shows that by age 40, we physically decline as much as 1% every year. From age 35, every year we lose almost 1% of our ability to remember. And by age 50, this progressive loss of physical and mental fitness can threaten our future independence.
Nifty after Fifty can help you delay, prevent and even reverse many of these changes.
Look, feel, and be your best by taking advantage of any combination of our outstanding services.
- Clinically Supervised Full-body Training
- Physical Therapy
- Prescribed Fitness™ Programs
- Fall Free® Strength & Balance Program
- Computer Simulated Driving Skills
- Personal Nutritional Counseling
- Nifty People®: Social Connections
- Healthy Living with Chronic Conditions
- Diabetes Prevention Program
- Fitness Everywhere™
- NeuroDynamic Fitness Training
We take your health very personally.
Designed, developed and directed by Sheldon S. Zinberg, M.D., a noted physician who himself is a senior, Nifty after Fifty is revolutionary in its approach and unique in its goals. And our results prove it. Even the most out-of-shape seniors can double their strength in 6 to 8 weeks.
We evaluate your condition, identify your needs and then create a personalized program to increase your vitality. Clinically-supervised fitness instruction builds strength and improves endurance. Balance, flexibility and reflexes are dramatically improved, and with the computer-assisted BrainAerobics™ program, your mental acuity is sharpened.
There’s nutritional counseling, skin care and even a driving simulator program to keep you on the road of independence. Customized for you, your regimen will enable you to fight the effects of time and recharge your zest for life.
Advanced computer tracking of your progress.
Your personal memory key records and downloads your training data which can then be used to ensure optimal progress and results from your fitness program.
Joining us now can add more life to your years.
Nifty after Fifty is the fitness program that truly meets the needs of mature adults from 50 to 100 years old. Time Magazine, the L.A. Times, USA Today, ABC, CBS and NBC TV have all praised its approach. It’s the place where you can revive, refresh and take charge – for a richer and more rewarding rest of your life. And even though you should have joined us yesterday, the next best time to join us – is today.
Do something really good for yourself and join us at one of our convenient locations.
You’ll find our revolutionary approach to fitness after 50 can help you lead a healthier, more rewarding life in the years ahead.
Nifty after Fifty offers a unique array of empowering fitness services designed specifically to help you stand out in the second half of life. Enjoy a program of mental and physical exercises, treatments and activities that can help you look and feel great, and keep you on the path to lasting vitality and independence.