Katy, TX

23222 Kingsland Blvd, Suite #H
Katy, Texas 77494
(281) 347-5050 ph
(281) 347-5055 fax

Fitness Hours:
     M-F 8:00am–5:00pm

Physical Therapy Hours:
     M-F 8:00am–5:00pm
     by appointment only

Nifty after Fifty Center Information

Welcome to our Katy center located in Katy, TX!  Our staff is committed to personally assisting you towards accomplishing your fitness goals!

Our facility includes:

  • Customized training with our staff at no additional cost
  • State of the art Keiser strength training equipment designed for the mature adult
  • SCI-Fit Cardiovascular Steppers
  • PowerPlate – Full Body Vibration training
  • Nintendo Wii fitness programs
  • Vitabot computer based nutrition program
  • Group exercise classes

Nifty after Fifty Membership Information

All Nifty after Fifty memberships are on a month-to-month basis  and no contracts! All memberships feature a custom-tailored exercise program that will be designed just for you at your first visit. Plus, all new members receive a free fitness assessment that tests and analyzes: Flexibility, Strength, Body Fat, Mobility, Endurance, Balance, and Blood Pressure (A $150 value).

Our unique approach to fitness can produce dramatic results in just 6-8 weeks.  Our college-degreed fitness coaches and specialized equipment and programs are designed to restore, maintain, and promote overall fitness, health, and independence. We encourage you to come tour our wellness center and see everything Nifty after Fifty has to offer.

 
Memberships are Month to Month – No Contract!
 

Keep Fit
$39.95 per month

• Fitness workout 2 days/week

Shape Up
$49.95 per month

• Fitness workout 3 days/week
• 1 Special Class/week (yoga, balance, etc.)

*Both Keep Fit and Shape Up memberships require a one time administrative fee of $25 due upon start up.

Call or stop by today!  It’s never too late to feel great!

Physical Therapist - Alan

Alan brings over 30 years of physical therapy experience to Nifty after Fifty.  Alan has spent the majority of his work experience in the Houston area and is passionate about helping mature adults maximize their quality of life.  Alan received his Physical Therapy degree from the Medical School of South Carolina, his MBA from University of Houston-Clear Lake and completed his Doctorate of Physical Therapy from The College of St. Scholastica.

 

Fitness Coach – Sarah

Sarah graduated with a Master’s Degree in Kinesiology from Southern Arkansas University in 2002.  She has extensive experience developing and leading fitness programs for mature adults as well as a passion for working with mature adults living in assisted Living and memory Care communities.


Fitness Coach – Didi

Nifty after Fifty Location Map

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Get Started today with Nifty after Fifty®
Call (855) BE-NIFTY (855) 236-4389

Center for Greater Wellness and Lasting Independence®.